life
Enhance your wellbeing by creating a life you love.
transform your life
Explore workshops, lessons, coaching sessions and retreats rooted in positive psychology.
POSITIVE PSYCHOLOGY
Cultivate your best self. Join DEFINE Life Founder and Ivy League Scholar, Henry, for weekly lessons dedicated to helping you thrive in all areas of your life.
COACHING
Feeling stuck? Our expert coaches offer effective strategies to set you on the path to fulfilling your goals. Ready to make a change? Register for a consultation.
RETREATS
Our restorative retreats will transform your life inside and out. Join us in one of our gorgeous locations and dive into yoga, positive psychology workshops and more. See upcoming dates.
WORKSHOPS
Transform your mind, body and spirit with our enriching weekly and monthly workshops. From fitness and meditation to nutrition and positive psychology, explore our offerings.
to learn
more
define your
best life
Created by the founder of DEFINE Body & Mind, join our virtual wellbeing hub for daily practices that will bring positive transformations to you and those around you.
Then $59 / month